Hey, what do you know -- my friend Greg Ward is now a fitness instructor in the evening:
Ask a worker why they haven't exercised and the answer almost is automatic: I don't have time. It's the reason why more Americans desperately are turning to diet pills. It also is the answer Fort Lauderdale attorney Gregory Ward gave for being overweight until his sister died three years ago. Ward, now a fitness instructor in the evening, says it is challenging to get employers to care and understand employees need to make exercise a habit. ``As a formerly obese person, I think some employers don't understand how difficult it is.''Jay -- he's talking about you, buddy.
BTW, it won't surprise anyone to know that I totally agree with Greg -- it's very important for professionals to focus on their diet and fitness.
You know what they say, clean the body and the mind will follow.
14 comments:
OMG
Best.
Post.
Ever.
It's always Friday in SFL's world.
LOL. A Friday post on a Wednesday. He shoots . . . and scores!
Iqbal is not the only thing always on SFL's mind.
Awesome clip!
HOT DAMN!!
What has got SFL thinking it is Friday when it is still Wednesday?
if wednesday is friday in the sex- bolero-bo derek-gin-cameras-latina-windsurfing-loving-world-of-sfl what is friday?
Buddy this post would make Chris Carver smile.
I think SFL has called THE SHUMIE.
This is a kick ass post
@1:45, I don't do smiles.
Clean the body and the mind will follow.
SFL a natural colon cleanser will do the same.
Actually there was a small misquote. I also teach in the mornings. 6 a.m. to be exact. If any of you want a real workout, please email me. I would love to "torture," I mean "coach" you. I promise I won't wear my short-shorts like Johnny Travolta.
p.s. I also publish a fitness newsletter so if anyone wants to be added to the email list, drop me a line. Now's the time to start planning for New Years.
Welcome Greg!!
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